Fairfield Green & Responsible Business
Dining
Health in a Hurry
1891 Post Rd., Fairfield
(203) 254-5777
www.healthinahurry.net
| Hours: | Monday-Friday: 10 a.m.-7 p.m. |
| Saturday: 10 a.m.-3 p.m. |
| Menu: | Breakfast |
| Quiche - Individual-sized cups filled with egg, cheese and a variety of vegetables which may include spinach, red pepper, mushrooms, and onions. $4.95/package of 4 | |
| Berry Banana Muffin - A healthy breakfast or snack, baked with love and wholesome ingredients! With either raspberries or blueberries, bananas, raisins, brown rice flour, oatmeal, apple juice, and applesauce. $1.75 each | |
| Apple-Ginger Muffin - A refreshing zing to begin your day. Apples, spelt flour, ginger root, ginger powder, baking powder, apple juice, maple syrup and olive oil. $1.75 each | |
| Carrot Cake Muffin - Moist and spicy with just the right blend of carrot, apple sauce, walnuts and raisins. $1.75 each | |
| Granola - Crunch on this delicious granola by itself or add it to your yogurt or fruit. Made with oats, almonds, sunflower seeds, honey, vanilla, cinnamon, raisins, prunes and cranberries. $7.95/1 lb. bag | |
Soup | |
| $4.50 12 oz. / $6.25 pint | |
| Greens - A cleansing melange of greens such as collards, spinach, arugula, swiss chard, kale and fresh parsley gently cooked with carmelized onions and celery. | |
| Autumn Miso - Seasonal red miso with tofu, green cabbage, seasonal squash, and rutabaga. An intoxicating mix to ward off winter's chill! | |
Salad | |
| Small Salad $4.25 each / Large Salad $7.25 each | |
| Crisp Green Salad - Chickpeas, red cabbage, grated carrot and golden beets over mixed greens with your choice of dressing. | |
| Spinach Salad - A traditional salad of hard-boiled egg, red onion, mushrooms, and black olives tossed with our baked tofu "bacon". | |
Side Vegetables | |
| $4.50 1/2 pint / $7.95 pint | |
| Fall Slaw - A delightful medley of raw vegetables which may include daikon, red and green cabbage, radish, carrot, celery, and jicama served with balsamic herbal vinaigrette on the side. | |
| Herb Vegetable Ragout - A clean stew of onion, rutabaga, fennel, turnip, mushroom and kale, garnished with brussels sprouts in our hearty stock, layered with basil, sage and oregano. | |
| Classic Kale - A savory combination that dates back to the Middle Ages - Our version combines kale, wilted in olive oil, and toasted pinenuts and raisins for a simple, yet delicious side dish. | |
| Roasted Veggie Salad - Cauliflower, fennel, carrot, red pepper, yams, parsnip and onion with a roasted garlic-toasted cumin vinaigrette on the side. | |
| Roasted Beets and Arugula - Vibrant red beets and shallots, gently roasted, tossed with a touch of olive oil, salt and pepper and topped with a generous serving of fresh arugula. | |
| Hijiki Sweet and Sour Salad - Lightly sauteed Hijiki with raw daikon, red and green cabbage, carrot and scallion in an Asian vinaigrette and garnished with toasted sesame seeds. | |
Beans | |
| $4.50 1/2 pint / $7.95 pint | |
| White Bean Delicata Stew - Navy beans, Hierloom Delicata squash, onions, tomatoes, ginger and garlic create this HH favorite! | |
| Spicy Chickpea and Cauliflower Curry - And we mean SPICY! With onion and tomato in our homemade curry. | |
| Mexican Lentil Salad - Our chilpolte-lime vinaigrette gives this salad its zesty twist ... Green lentils tossed with jicama, celery, a touch of carrot, red onion and fresh cilantro. | |
| Savory Aduki Beans - Enjoy this macrobiotic star in a savory stew of seasonal squash, onion, carrot and parsnip enhanced with ginger and garlic. | |
Grains | |
| $4.50 1/2 pint / $7.95 pint | |
| Lemon Curry Rice Salad - Brown rice complimented by green peas, raisins, cashews and scallions in a lemon-curry vinaigrette. | |
| Portabella Quinoa - A sophisticated dish of sundried tomato, sauteed onions, portabella mushroom, parmesan cheese, fresh basil, parsley, garlic, olive oil and a dash of cayenne create this winner. | |
| Asian Wild Rice Salad - With a twist from Napa cabbage, coconut, sliced almonds and sunflower seeds in a rice vinegar-sesame vinaigrette. | |
| Millet Pilaf - Simple and satisfying with sauteed onions, celery, carrots and green peas. | |
Wraps | |
| $4.75 wrap | |
| Chilpolte Rice & Bean Wrap - Brown rice and beans provide a complete protein, enhanced with a splash of chilpolte-lime vinaigrette and the added crunch of Romaine lettuce encased in a chili tortilla. | |
| Roasted Veggie Wrap - Red pepper, yams, carrot, fennel, parsnip and onion encased in a spinach wrap ... your taste buds will sing. | |
| Beet Marmalade Wrap - Beet marmalade, goat cheese and arugula. | |
Entrees | |
| $4.95 1/2 pint / $8.95 pint | |
| Moroccan Tajine - Tempeh baked in a lemon-cayenne marinade with a stew of seasonal vegetables, including yams, squash, tomato and garlic. | |
| Three Bean Tempeh Chili - Ground tempeh, pinto and black beans, green lentils with onion, carrot, celery and zucchini with an ancho and chilpolte backdrop. | |
| Latina Stew - Raisins, capers, olives and tomatoes create the distinctive stew with this garlic-enhanced baked tempeh. | |
| Groundnut Stew - Tempeh in an exotic citrus marinade with yams, parsnips, onions, squash, almonds and tomatoes in a spicy almond sauce. | |
| Stuffed Portabella Mushroom - Over-flowing with a tofu-walnut pate made with a touch of onion, carrot, red pepper, miso, tahini, Dijon mustard, tamari and a blend of spices. $5.95 medium / $6.95 large | |
| Healthy Burgers - Lentils, brown rice, squash, shredded carrot, onion, portabella mushrooms, red pepper, sunflower seeds, cashews, tamari, dill, parsley, and onions. Serve on a bun with fixings or enjoy alone with our honey-mustard sauce.$7.50/package of 2 | |
| Tofu Sticks - Tofu encrusted with a blend of whole wheat bread crumbs, tamari, paprika and parsley. Served with a stevia-sweetened ketchup. $5.95/package of 9 | |
| Sweet Ginger Tofu - Baked in a marinade of apple juice, garlic, maple syrup and sesame oil. $5.75/package of 6 | |
| 5-Grain Croquettes - An abundance of protein packed in this biscuit of millet, quinoa, red lentils, sesame seeds, basmati rice, onion, yams, celery, and parsley with the mellow addition of ginger and garlic accompanied by a stone ground honey-mustard sauce. $6.75/package of 6 | |
| Baked Garden Pie - A mouth watering vegetable and cheese dish with egg, swiss chard and/or spinach, mushrooms, zucchini, ricotta and parmesan cheese. $13.50/7 1/2" tin | |
Desserts | |
| Taralaura Chocolate Krispies - Feed your chocolate habit without the guilt? Yes, it's possible with these delectable morsels of unsweetened chocolate, carob chips, gluten-free brown rice cereal, and brown rice syrup. Made with peanuts or almonds. | |
| Sesame Raisin Cookies - The ultimate "not too sweet" treat with whole wheat flour and oats! | |
| Ginger Crisps - A spicy and aromatic cookie with a kick of ginger. $1.50 each | |
| Vegan Cakes - Currently available by special order, our Chocolate Velvet, White Spice and Carrot Cake with our signature “creamy” frostings. |
Home Depot
541 Kings Hwy Cut-Off
Fairfield, CT 06824
(203) 254-3888
Conservation Commission
Town Hall
611/725 Old Post Rd. Fairfield, CT 06430
203-256-3071
Fax: 203-256-3080
CT Audubon Society
1. Connecticut Audubon Center at Fairfield
2325 Burr St. Fairfield, CT 06430
203-259-6305
Fax: 203-254-7635
2. Connecticut Audubon Birdcraft Museum
314 Unquowa Rd. Fairfield, CT 06430
203-259-0416
Fax 203-259-1344
www.ctaudubon.org